About us

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Since qualifying as a clinical psychologist in 2012, I have worked in the NHS, charity sector and more recently within independent practice; mostly with people who are living with a neurological condition or other physical health conditions, such as cancer or persistent pain. I have always enjoyed getting to know people within the safe containing space of a clinic room, but over time I recognised that this approach wasn’t a good fit for everyone, and often, I felt frustrated that I was limited in the support I could offer to other members of the family too.

Like many other professionals during Covid-19, I was trying to navigate new ways of working and was able to offer some sessions in gardens and parks. Immediately I was struck by how at ease people seemed to feel having our sessions outdoors, and I certainly experienced this too. Training as an accredited Forest Therapy Practitioner has helped me to fully appreciate the health benefits of spending time in nature; so I’m now on a mission to spread the word to whoever will listen (usually my poor family!). Being part of Neuro in Nature CIC’s formation has felt incredibly rewarding so far; allowing me to combine my passions for nature, neuropsychology and building therapeutic relationships. I have massively valued the contributions of individuals and family members in shaping what we are offering, and feel excited about what’s to come.

Outside of work, I can often be found pottering or reading in my garden or out on a walk somewhere with my little family and dog, Oscar.  

Having qualified as a Clinical Psychologist in 2010 and Clinical Neuropsychologist in 2016, my career has largely been spent in community neuro-rehabilitation, aiming to support people to live well with long-term neurological conditions. During that time I have developed a particular interest in Acceptance and Commitment Therapy and Compassion Focussed Therapy, and how these approaches can support people to live a valued and meaningful life. I am also passionate about caring for the whole family unit impacted by a diagnosis of a neurological condition. 

Having recently trained as a Forest Therapy practitioner, I am really excited about the research around the power of nature to regulate the nervous system, manage attentional processes and support physical and emotional wellbeing. I was struck by how the benefits of forest therapy map onto the evidence based therapeutic approaches I was already using in my work. 

Providing therapies in outdoor natural environments through a CIC means I can attempt to address issues around access to Clinical Neuropsychology, using any profits made in the service to provide therapies to those who may otherwise not receive support, including carer and family support. 

This initiative allows me to combine my passions for nature, neuropsychological therapies and improving access to evidence based therapies, and I am excited to see where Neuro In Nature goes!